Paul Hayden 3:28 row

626m

Meters

3:28.6

Time

2:46.6

Pace

38

Calories

Average Watts76
Calories Per Hour560
Stroke Rate20
Stroke Count60
Drag Factor122

January 22, 2022 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.6 626m 2:46.6 76 560 20
2:56.8 626m 2:21.2 124 727 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:200:401:001:201:402:002:202:401:302:002:303:003:304:000204060801000255075100