Paul Hayden 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
90
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 114 |
January 30, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 20 |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 20 |
| 1:14.7 | 600 | 2:04.5 | 181 | 924 | 20 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 20 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 878 | 20 |
| 1:15.9 | 1,500 | 2:06.5 | 173 | 895 | 21 |
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