Paul Hayden 14:09 row
3,196m
Meters
14:09.1
Time
2:12.8
Pace
193
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 109 |
January 24, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.1 | 3,196m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 14:09.0 | 839m | 2:28.3 | 107 | 668 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.