Paul Hayden 5:46 row
972m
Meters
5:46.7
Time
2:58.3
Pace
62
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 114 |
April 03, 2022 05:47:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 972m | 2:58.3 | 62 | 512 | 16 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 17 |
| 5:46.7 | 0 |
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