Paul Hayden 3:00 row
830m
Meters
3:00.0
Time
1:48.4
Pace
60
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 116 |
April 07, 2022 05:13:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 24 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 24 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.