Paul Hayden 8:05 row
1,494m
Meters
8:05.1
Time
2:42.3
Pace
100
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 115 |
April 16, 2022 05:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,494m | 2:42.3 | 82 | 581 | 18 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 129m | 3:52.5 | 28 | 395 | 12 |
| 6:00.0 | 37m | 13:30.8 | 1 | 302 | 4 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 147m | 3:24.0 | 41 | 441 | 11 |
| 8:05.1 | 0 |
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