Paul Hayden 5:34 row
968m
Meters
5:34.8
Time
2:52.9
Pace
59
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 18 |
Stroke Count | 102 |
Drag Factor | 116 |
June 02, 2022 05:31:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.8 | 968m | 2:52.9 | 68 | 532 | 18 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
3:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
4:00.0 | 193m | 2:35.4 | 93 | 620 | 21 |
5:00.0 | 121m | 4:07.9 | 23 | 379 | 12 |
5:34.8 | 0 |
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