Paul Hayden 2x1:00/0:30r row
568m
Meters
2:00.0
Time
1:45.6
Pace
44
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 667m |
| Overall Time | 3:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 118 |
June 04, 2022 06:22:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | |
| r99m |
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Workout Graph
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