Paul Hayden 9:41 row
2,124m
Meters
9:41.2
Time
2:16.8
Pace
124
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 118 |
June 06, 2022 06:17:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.2 | 2,124m | 2:16.8 | 137 | 770 | 18 | 121 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 123 |
| 9:41.3 | 995m | 2:21.3 | 124 | 726 | 18 | 119 |
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ROWW19S2 - GA Members
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