Paul Hayden 1:43 row
465m
Meters
1:43.1
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 116 |
July 03, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 465m | 1:50.8 | 257 | 1184 | 22 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 24 |
| 1:43.1 | 183m | 1:57.7 | 214 | 1037 | 21 |
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3R24
erg.zone