Paul Hayden 3:00 row
837
Meters
3:00.0
Time
1:47.5
Pace
62
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 115 |
July 03, 2022 14:46:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 24 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 |
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3R24
erg.zone