Paul Hayden 2:26 row
452m
Meters
2:26.1
Time
2:41.6
Pace
24
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
August 08, 2022 05:39:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 452m | 2:41.6 | 83 | 585 | 19 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 2:26.2 | 76m | 2:52.3 | 68 | 535 | 17 |
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