Paul Hayden v1389m/r...1 row
1,389m
Meters
5:04.6
Time
1:49.6
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,389m |
| Overall Time | 5:04.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 13, 2022 06:54:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,389m | 1:49.6 | 266 | 1213 | 26 | |
| 5:04.6 | 1,389m | 1:49.6 | 266 | 1213 | 26 | |
| r0m |
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Workout Graph
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ROWW28S6 - GA Members
erg.zone