Paul Hayden 3:14 row
859m
Meters
3:14.7
Time
1:53.3
Pace
61
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 115 |
August 15, 2022 05:58:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 859m | 1:53.3 | 240 | 1127 | 27 |
| 3:14.7 | 859m | 1:53.3 | 240 | 1127 | 27 |
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ROWW29S7 - GA Members
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