Paul Hayden 3:07 row
827m
Meters
3:07.3
Time
1:53.2
Pace
58
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 115 |
August 16, 2022 05:30:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 827m | 1:53.2 | 241 | 1129 | 28 | 135 |
| 3:07.3 | 827m | 1:53.2 | 241 | 1129 | 28 | 135 |
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ROWW29S8 - GA Members
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