Paul Hayden v1249m/r...1 row
1,249m
Meters
4:33.3
Time
1:49.4
Pace
92
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,249m |
| Overall Time | 4:33.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 28, 2022 07:01:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,249m | 1:49.4 | 267 | 1219 | 24 | |
| 4:33.3 | 1,249m | 1:49.4 | 267 | 1219 | 24 | |
| r0m |
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Workout Graph
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