Paul Hayden 75m row
75m
Meters
0:53.1
Time
5:54.0
Pace
4
Calories
46
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 105 |
September 04, 2022 06:24:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 75m | 5:54.0 | 8 | 327 | 16 | 46 |
| 0:22.1 | 75m | 2:27.3 | 109 | 676 | 16 | 46 |
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12K
erg.zone