Paul Hayden 100m row
100m
Meters
0:17.8
Time
1:29.0
Pace
9
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 54 |
| Stroke Count | 16 |
| Drag Factor | 119 |
September 08, 2022 05:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 54 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100 meters
erg.zone