Paul Hayden 100m row

100m

Meters

0:17.4

Time

1:27.0

Pace

10

Calories

Average Watts532
Calories Per Hour2129
Stroke Rate52
Stroke Count15
Drag Factor185

September 08, 2022 05:48:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

100 meters
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.4 100m 1:27.0 532 2129 52
0:17.4 100m 1:27.0 532 2129 52

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.