Paul Hayden 579m row
579m
Meters
2:28.5
Time
2:08.2
Pace
41
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 28 |
Stroke Count | 62 |
Drag Factor | 128 |
October 28, 2022 05:36:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.5 | 579m | 2:08.2 | 166 | 871 | 28 |
2:10.8 | 579m | 1:52.9 | 243 | 1135 | 28 |
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6K
erg.zone