Paul Hayden 579m row

579m

Meters

2:28.5

Time

2:08.2

Pace

41

Calories

Average Watts166
Calories Per Hour871
Stroke Rate28
Stroke Count62
Drag Factor128

October 28, 2022 05:36:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 579m 2:08.2 166 871 28
2:10.8 579m 1:52.9 243 1135 28

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Workout Graph

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