Paul Hayden 621m row

621m

Meters

2:18.0

Time

1:51.1

Pace

45

Calories

Average Watts255
Calories Per Hour1178
Stroke Rate27
Stroke Count62
Drag Factor126

November 05, 2022 06:15:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWW40S5 - GA Members
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 621m 1:51.1 255 1178 27
2:18.0 621m 1:51.1 255 1178 27

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Workout Graph

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