Paul Hayden 783m row
783m
Meters
2:44.8
Time
1:45.2
Pace
60
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 126 |
November 18, 2022 05:52:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 783m | 1:45.2 | 300 | 1333 | 30 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 |
| 1:00.1 | 783m | 1:46.1 | 292 | 1306 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 meters
erg.zone