Paul Hayden 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
133
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 125 |
November 19, 2022 06:31:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 23 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 30 |
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 31 |
| 2:50.3 | 1,500m | 2:50.3 | 71 | 543 | 19 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 19 |
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2000 meters
erg.zone