Paul Hayden 2000m row
2,000m
Meters
7:03.8
Time
1:45.9
Pace
152
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 126 |
November 19, 2022 06:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 2,000m | 1:45.9 | 294 | 1312 | 30 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 29 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 30 |
| 1:45.7 | 1,500m | 1:45.7 | 296 | 1320 | 31 |
| 1:45.5 | 2,000m | 1:45.5 | 298 | 1325 | 32 |
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2000 meters
erg.zone