Paul Hayden 1:43 row
390m
Meters
1:43.4
Time
2:12.5
Pace
27
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 131 |
January 07, 2023 05:07:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 390m | 2:12.5 | 150 | 817 | 19 | 134 |
| 1:43.4 | 391m | 2:12.2 | 151 | 821 | 19 | 134 |
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ROWW49S7 - GA Members
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