Paul Hayden 2:41 row

369m

Meters

2:41.1

Time

3:38.2

Pace

32

Calories

Average Watts34
Calories Per Hour415
Stroke Rate13
Stroke Count37
Drag Factor131

January 09, 2023 06:21:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm Up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.1 369m 3:38.2 34 415 13
1:00.0 246m 2:01.9 193 964 26
2:00.0 123m 4:03.9 24 383 11
2:41.2 0

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