Paul Hayden 2:03 row

444m

Meters

2:03.6

Time

2:19.1

Pace

27

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count39
Drag Factor130

January 23, 2023 06:06:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.6 444m 2:19.1 130 746 21
2:03.6 444m 2:19.1 130 746 21

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