Paul Hayden 116m row
116m
Meters
0:29.3
Time
2:06.2
Pace
7
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 125 |
January 28, 2023 08:03:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.3 | 116m | 2:06.2 | 174 | 897 | 24 |
| 0:27.9 | 116m | 2:00.2 | 201 | 992 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m with 400 splits
app.erg.zone