Paul Hayden 31m row
31m
Meters
0:14.8
Time
3:58.7
Pace
1
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 10 |
| Stroke Count | 2 |
| Drag Factor | 115 |
February 01, 2023 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.8 | 31m | 3:58.7 | 26 | 388 | 10 |
| 0:11.5 | 31m | 3:05.4 | 55 | 488 | 10 |
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12K
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