Paul Hayden v750m/r...4 row
2,000m
Meters
7:13.1
Time
1:48.2
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:13.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 02, 2023 05:33:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 28 | |
| 2:48.0 | 750m | 1:52.0 | 249 | 1157 | 26 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 34 | |
| r0m |
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Workout Graph
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ROWW1S6 - GA Members
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