Paul Hayden 1702m row
1,702m
Meters
7:28.3
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 123 |
February 04, 2023 07:37:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 1,702m | 2:11.6 | 153 | 827 | 22 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 28 |
| 3:51.1 | 1,702m | 2:44.6 | 78 | 570 | 18 |
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5k
app.erg.zone