Paul Hayden 1500m row

1,500m

Meters

5:13.4

Time

1:44.4

Pace

115

Calories

Average Watts307
Calories Per Hour1356
Stroke Rate31
Stroke Count166
Drag Factor124

February 07, 2023 06:11:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.4 1,500m 1:44.4 307 1356 31
1:02.6 300m 1:44.3 308 1360 33
1:02.9 600m 1:44.8 304 1345 31
1:02.9 900m 1:44.8 304 1345 31
1:03.0 1,200m 1:45.0 302 1340 30
1:02.0 1,500m 1:43.3 317 1391 33

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Workout Graph

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