Paul Hayden v750m/r...4 row

1,750m

Meters

6:55.7

Time

1:58.7

Pace

116

Calories

Rest Distance0m
Rest Time
Overall Distance1,750m
Overall Time6:55.7
Average Watts209
Calories Per Hour1018
Stroke Rate23
Stroke Count167
Drag Factor126

February 15, 2023 05:13:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:55.7 1,750m 1:58.7 209 1018 23
3:09.3 750m 2:06.2 174 899 22
1:57.9 500m 1:57.9 214 1034 24
0:56.6 250m 1:53.2 241 1130 25
0:51.9 250m 1:43.8 313 1377 30
r0m

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