Paul Hayden v750m/r...4 row

2,000m

Meters

7:08.6

Time

1:47.1

Pace

150

Calories

Rest Distance0m
Rest Time
Overall Distance2,000m
Overall Time7:08.6
Average Watts285
Calories Per Hour1279
Stroke Rate28
Stroke Count205
Drag Factor121

February 22, 2023 06:29:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:08.6 2,000m 1:47.1 285 1279 28
2:45.8 750m 1:50.5 259 1191 26
1:47.4 500m 1:47.4 283 1272 28
1:45.2 500m 1:45.2 301 1334 30
0:50.3 250m 1:40.6 344 1483 36
r0m

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