Paul Hayden 750m row
750m
Meters
2:30.1
Time
1:40.0
Pace
62
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 129 |
February 28, 2023 06:17:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 750m | 1:40.0 | 349 | 1502 | 35 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 35 |
| 0:49.2 | 500m | 1:38.4 | 367 | 1564 | 35 |
| 0:51.4 | 750m | 1:42.8 | 322 | 1408 | 36 |
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1KW6S4 - GA Members
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