Paul Hayden 307m row
307m
Meters
1:13.9
Time
2:00.3
Pace
20
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 128 |
March 01, 2023 06:50:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.9 | 307m | 2:00.3 | 201 | 990 | 19 |
| 1:13.9 | 307m | 2:00.3 | 201 | 990 | 19 |
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ROWW52S7 - GA Members
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