Paul Hayden 42m row
42m
Meters
1:30.4
Time
17:56.1
Pace
2
Calories
74
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 117 |
May 16, 2023 05:31:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 42m | 17:56.1 | 300 | 14 | 74 | |
| 0:12.6 | 42m | 2:30.0 | 104 | 656 | 14 | 74 |
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12K
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