Paul Hayden 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
25
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 98 |
February 23, 2024 06:15:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 18 | 25 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 18 | 125 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 18 | |
| 36:00.0 | 2,433m | 2:27.9 | 108 | 671 | 18 | |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 18 | |
| 1:00:00.0 | 2,403m | 2:29.8 | 104 | 658 | 18 |
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60 Minutes
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