Paul Hayden 1:00:00 row
12,051m
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 100 |
February 25, 2024 08:19:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,051m | 2:29.3 | 105 | 661 | 18 | 124 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 18 | 124 |
| 24:00.0 | 2,433m | 2:27.9 | 108 | 671 | 18 | 125 |
| 36:00.0 | 2,378m | 2:31.3 | 101 | 647 | 18 | 125 |
| 48:00.0 | 2,365m | 2:32.2 | 99 | 641 | 18 | 126 |
| 1:00:00.0 | 2,380m | 2:31.2 | 101 | 648 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 Minutes
app.erg.zone