Paul Hayden 1:00:00 row
12,177m
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 100 |
February 27, 2024 06:25:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,177m | 2:27.8 | 108 | 672 | 18 | 123 |
| 12:00.0 | 2,519m | 2:22.9 | 120 | 712 | 18 | 120 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 18 | 123 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 18 | 125 |
| 48:00.0 | 2,387m | 2:30.8 | 102 | 651 | 18 | 124 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 18 | 124 |
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60 Minutes
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