Paul Hayden 1:00:00 row
12,221m
Meters
1:00:00.0
Time
2:27.2
Pace
674
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 96 |
March 02, 2024 07:15:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,221m | 2:27.2 | 110 | 676 | 18 | 123 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 18 | 122 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 18 | 124 |
| 36:00.0 | 2,438m | 2:27.6 | 109 | 674 | 18 | 124 |
| 48:00.0 | 2,406m | 2:29.6 | 104 | 659 | 18 | 123 |
| 1:00:00.0 | 2,394m | 2:30.3 | 103 | 654 | 18 | 125 |
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60 Minutes
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