Paul Hayden 1:00:00 row
12,517m
Meters
1:00:00.0
Time
2:23.8
Pace
705
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 99 |
March 18, 2024 06:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,517m | 2:23.8 | 118 | 705 | 18 | 124 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 18 | 125 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 18 | 124 |
| 36:00.0 | 2,484m | 2:24.9 | 115 | 695 | 18 | 123 |
| 48:00.0 | 2,440m | 2:27.5 | 109 | 675 | 18 | 124 |
| 1:00:00.0 | 2,430m | 2:28.1 | 108 | 670 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 Minutes
app.erg.zone