Paul Hayden 1:00:00 row
12,065m
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 99 |
March 19, 2024 06:46:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,065m | 2:29.1 | 105 | 662 | 18 | 122 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 18 | 120 |
| 24:00.0 | 2,458m | 2:26.4 | 111 | 683 | 18 | 124 |
| 36:00.0 | 2,383m | 2:31.0 | 102 | 649 | 18 | 123 |
| 48:00.0 | 2,359m | 2:32.6 | 98 | 638 | 18 | 123 |
| 1:00:00.0 | 2,367m | 2:32.0 | 99 | 642 | 18 | 124 |
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60 Minutes
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