Paul Hayden 1:00:00 row

12,561m

Meters

1:00:00.0

Time

2:23.3

Pace

708

Calories

124

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate18
Stroke Count1082
Drag Factor100

March 22, 2024 06:36:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 Minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,561m 2:23.3 119 709 18 124
12:00.0 2,628m 2:16.9 136 768 18 124
24:00.0 2,544m 2:21.5 124 725 18 125
36:00.0 2,482m 2:25.0 115 694 18 123
48:00.0 2,462m 2:26.2 112 685 18 125
1:00:00.0 2,446m 2:27.1 110 677 18 125

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