Paul Hayden 1:00:00 row
12,561m
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
124
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 18 |
Stroke Count | 1082 |
Drag Factor | 100 |
March 22, 2024 06:36:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,561m | 2:23.3 | 119 | 709 | 18 | 124 |
12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 18 | 124 |
24:00.0 | 2,544m | 2:21.5 | 124 | 725 | 18 | 125 |
36:00.0 | 2,482m | 2:25.0 | 115 | 694 | 18 | 123 |
48:00.0 | 2,462m | 2:26.2 | 112 | 685 | 18 | 125 |
1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 18 | 125 |
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60 Minutes
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