Paul Hayden 1:00:00 row
13,136m
Meters
1:00:00.0
Time
2:17.0
Pace
765
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 100 |
March 26, 2024 06:22:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,136m | 2:17.0 | 136 | 768 | 20 | 136 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 20 | 127 |
| 24:00.0 | 2,627m | 2:17.0 | 136 | 768 | 20 | 133 |
| 36:00.0 | 2,627m | 2:17.0 | 136 | 768 | 20 | 138 |
| 48:00.0 | 2,627m | 2:17.0 | 136 | 768 | 20 | 142 |
| 1:00:00.0 | 2,628m | 2:16.9 | 136 | 768 | 20 | 143 |
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60 Minutes
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