Paul Hayden 1:00:00 row
13,333m
Meters
1:00:00.0
Time
2:15.0
Pace
787
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 101 |
March 30, 2024 08:15:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333m | 2:15.0 | 142 | 789 | 20 | 142 |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 20 | 132 |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 138 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 20 | 141 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 20 | 143 |
| 1:00:00.0 | 2,731m | 2:11.8 | 153 | 825 | 20 | 157 |
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60 Minutes
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