Paul Hayden 297m row
297m
Meters
1:40.1
Time
2:48.5
Pace
16
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 108 |
April 04, 2024 05:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 297m | 2:48.5 | 73 | 551 | 19 |
| 1:31.4 | 297m | 2:33.8 | 96 | 630 | 19 |
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12,255 meters
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