Paul Hayden 1:00:00 row
12,654m
Meters
1:00:00.0
Time
2:22.2
Pace
716
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 100 |
April 04, 2024 06:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,654m | 2:22.2 | 122 | 718 | 18 | 124 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 18 | 124 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 18 | 125 |
| 36:00.0 | 2,518m | 2:22.9 | 120 | 712 | 18 | 125 |
| 48:00.0 | 2,477m | 2:25.3 | 114 | 692 | 18 | 124 |
| 1:00:00.0 | 2,489m | 2:24.6 | 116 | 698 | 18 | 125 |
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60 Minutes
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