Paul Hayden 1:00:00 row
13,405m
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 101 |
April 06, 2024 07:56:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,405m | 2:14.2 | 145 | 797 | 20 | 138 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 20 | 129 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 | 135 |
| 36:00.0 | 2,671m | 2:14.7 | 143 | 791 | 20 | 140 |
| 48:00.0 | 2,675m | 2:14.5 | 144 | 794 | 20 | 142 |
| 1:00:00.0 | 2,726m | 2:12.0 | 152 | 822 | 20 | 148 |
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60 Minutes
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