Paul Hayden 1:00:00 row
12,666
Meters
1:00:00.0
Time
2:22.1
Pace
717
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 100 |
April 15, 2024 06:39:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,666 | 2:22.1 | 122 | 719 | 18 | 127 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 738 | 18 | 123 |
| 24:00.0 | 2,540 | 2:21.7 | 123 | 723 | 18 | 125 |
| 36:00.0 | 2,503 | 2:23.8 | 118 | 704 | 18 | 127 |
| 48:00.0 | 2,515 | 2:23.1 | 119 | 710 | 18 | 130 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 722 | 18 | 133 |
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60 Minutes
app.erg.zone